Katie Dawkins, our local athlete shares keep fit tricks.

Katie Dawkins, our local athlete, shared her top tips for honing and toning your body through synchronised swimming with Zest magazine this week. Katie and the team spend a gruelling 42 hours a week in the water but, Katie says, there are quicker and easier ways to get in shape in the water. To read the full story, please click here.

 

To follow Katie Dawkins on her Social Media Page, please click here


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